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akşam ikram edilen çiğköfte dürümü yememeliydim😡😡😡
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102.7 kg
Lost so far: 20.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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917 kcal
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Fat: 51.88g | Prot: 33.71g | Carbs: 78.15g.
Dinner: Mıhlama, Mercimekli Bulgur Pilavı, Banvit Piliç Şinitzel, Yoğurtlu Kereviz Salatası. more...
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Gaining 2.8 kg a Week
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alper kaya06's Weight History
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