Weigh In record (no journal entry) for 04 January 2020
|
73.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
433 kcal
|
Fat: 12.91g | Prot: 15.52g | Carbs: 66.19g.
Breakfast: Кинза, Burenka Club Сербский Сливочный Сыр Натуральный, Лента Икра Минтая Пастеризованная, Лента Чиабатта с Оливками и Сыром, Увелка Овсяные Хлопья Быстрые. Snacks/Other: Кумкват. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LRomanova's Weight History
|