Weigh In record (no journal entry) for 03 January 2020
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84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1757 kcal
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Fat: 124.98g | Prot: 107.31g | Carbs: 60.11g.
Lunch: Alco Pechuga de Pollo Deshebrada, Carne Molida de Res (90% Magra / 10% de Grasa), Svetia Stevia, Coffee-Mate Original, Huevo Cocido, Great Value Pepitas, FUD Dedos de Queso Mozzarella, Brócoli, Aguacate, Aceitunas Verdes, Tomates Cherry, Ensalada Mixta. Dinner: Philadelphia Queso Crema, Mission Tostadas, Mission Tostadas Horneadas, Espinacas Cocidas (Frescas), Huevo Revuelto, Tocino, FUD Tocino Ahumado, Tocino Ahumado. more...
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Gaining 0.5 kg a Week
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