Weigh In record (no journal entry) for 04 January 2020
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54.7 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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373 kcal
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Fat: 1.15g | Prot: 4.29g | Carbs: 96.96g.
Breakfast: Чернослив, Курага, Финик, Банан, Мандарины. more...
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Gaining 0.9 kg a Week
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