jungkilkim's Journal, 04 Jan 20

전신 81분
109.6 kg Lost so far: 0 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
795 kcal Fat: 17.00g | Prot: 75.00g | Carbs: 87.00g.   Breakfast: 곰곰 흑미현미잡곡밥&버섯카레맛닭가슴살큐브. Lunch: bcaa, 신타, 글루타민. more...
Gaining 3.5 kg a Week



     
 

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jungkilkim's Weight History


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