Weigh In record (no journal entry) for 04 January 2020
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52 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1948 kcal
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Fat: 78.08g | Prot: 103.05g | Carbs: 199.34g.
Breakfast: Sporty Печенье Молочный Шоколад, Ростик'c - KFC Капучино , Яблоко Зеленое, Level Up 100% Whey Protein. Lunch: Пицца Пепперони (36 см). more...
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Losing 0.4 kg a Week
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