Weigh In record (no journal entry) for 04 January 2020
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64.1 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1357 kcal
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Fat: 55.49g | Prot: 67.16g | Carbs: 146.54g.
Dinner: Ikan Teri, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Cumi Goreng, Udang Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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ditacchi's Weight History
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