Weigh In record (no journal entry) for 04 January 2020
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77.4 kg
Lost so far: 14.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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729 kcal
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Fat: 50.68g | Prot: 50.77g | Carbs: 19.80g.
Breakfast: Икра Красная, Белый Хлеб, Сыр "Сметанковый" Пружаны, Колбаса, Хохланд Творожный Сыр, Яйцо Куриное. more...
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Gaining 2.1 kg a Week
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Goliath777's Weight History
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