Weigh In record (no journal entry) for 03 January 2020
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87.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1001 kcal
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Fat: 59.89g | Prot: 31.45g | Carbs: 102.14g.
Breakfast: Mate Amargo. Lunch: Nueces, Almendras, Banana, Tomates, Omelet. Dinner: Ajo Cocido, Cebollas, Tomates, Berenjena Cocida, Almendras, Nueces. more...
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Losing 6.3 kg a Week
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diegopolarg's Weight History
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