Weigh In record (no journal entry) for 03 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1418 kcal
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Fat: 124.37g | Prot: 60.71g | Carbs: 21.42g.
Breakfast: Beurre, WOLDO HEALTH Collagen PULVER. Lunch: Ail, Bulot, Oeuf, Huile d'Olive. Dinner: Beurre, BIO (MARCHÉ) Psyllium Husk, Huile d'Olive. Snacks/Other: ON WHEY GOLD STANDART 100% WHEY, Noix de Coco Séchée, Beurre, Cacao en Poudre (Non Sucré). more...
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Losing 2.0 kg a Week
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najat assakti's Weight History
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