Weigh In record (no journal entry) for 03 January 2020
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63.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1012 kcal
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Fat: 40.27g | Prot: 82.40g | Carbs: 81.67g.
Lunch: Bolo de Chocolate, Ovo Cozido, Ovo Mal Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carne de Panela. Snacks/Other: Cuca de Uva, Carrefour Ameixa Seca sem Caroço, Sadia Presunto Cozido Magro, Queijo Branco, Queijo Minas. more...
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Gaining 1.8 kg a Week
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Carol Vier's Weight History
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