Weigh In record (no journal entry) for 03 January 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1071 kcal
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Fat: 60.79g | Prot: 53.65g | Carbs: 77.55g.
Breakfast: Café com Açúcar, Queijo Minas. Lunch: Churrasco. Dinner: Pizza de Massa Fina com Carne, Pizza Portuguesa, Pizza de Chocolate. more...
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Losing 2.8 kg a Week
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Ale Angelucci's Weight History
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