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Serieuze poging koolhydraten arm 🤗
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76 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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410 kcal
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Fat: 30.18g | Prot: 23.62g | Carbs: 9.38g.
Breakfast: Gekookt Ei. Lunch: Milsa Roomkaas, Rode Paprika, AH Excellent Cherrytomaten, AH Goudse Kaas Jong Belegen 48+. more...
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steady weight
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CarlaBrandt's Weight History
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