Weigh In record (no journal entry) for 03 January 2020
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72.6 kg
Lost so far: 30.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1042 kcal
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Fat: 31.87g | Prot: 62.97g | Carbs: 129.42g.
Breakfast: Thé sans Sucre, Pomme, Carrefour Pain aux Figues. Lunch: Purée courgette, Delisse Yaourt Nature, Sauce de Boeuf ou de Viande, Échine de Porc. Dinner: Quiche légumes chèvre sans pâte, Pomme, Vinaigrette, Tomates. more...
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Losing 6.3 kg a Week
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nymphea76000's Weight History
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