Weigh In record (no journal entry) for 03 January 2020
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92.8 kg
Lost so far: 2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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361 kcal
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Fat: 13.67g | Prot: 19.29g | Carbs: 41.84g.
Breakfast: Café Expresso. Lunch: Fruité P'tit Yaourt, Auchan Yaourts aux Fruits 0%. Dinner: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Sodeb'O Salade Poulet Caesar. more...
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Gaining 0.4 kg a Week
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sassouvandel's Weight History
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