Weigh In record (no journal entry) for 03 January 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1743 kcal
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Fat: 45.76g | Prot: 246.38g | Carbs: 84.50g.
Breakfast: Mleko z 2% Tłuszczu, Vitanella Masło Orzechowe Kremowe 96%, ActivLab De Luxe Whey . Lunch: Hortex Warzywa na Patelnię Orientalne, Biedronka Ryż Jaśminowy, Kraina Mięsa Schab Wieprzowy bez Kości . more...
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Gaining 0.4 kg a Week
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borysbadenow's Weight History
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