Weigh In record (no journal entry) for 03 January 2020
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79 kg
Lost so far: 29.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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301 kcal
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Fat: 22.89g | Prot: 18.75g | Carbs: 2.91g.
Breakfast: Дэмка Сосиска Нежная, Холодный Кофе со Сливками. more...
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Gaining 1.2 kg a Week
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