kozlenko_katerina1's Journal, 03 Jan 20

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Weigh In record (no journal entry) for 03 January 2020

62.2 kg Lost so far: 14.5 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:

955 kcal

Fat: 30.18g | Prot: 76.36g | Carbs: 89.71g. Breakfast: Кофе, Пирог, Творожная Запеканка, Овсяная Каша на Молоке. Lunch: Творожная Запеканка, Куриная Грудка Отварная, Элика Весенние Овощи. more...

2103 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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kozlenko_katerina1's Journal, 03 Jan 20

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kozlenko_katerina1's Weight History