Weigh In record (no journal entry) for 03 January 2020
|
47 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
888 kcal
|
Fat: 28.91g | Prot: 36.29g | Carbs: 62.30g.
Breakfast: Grabower Суфле в Шоколаде, Бутерброд с Красной Икрой, Fazer Liqueur Fills, Сахар, Сыр Пармезан (Твердый), Кофе. Lunch: Хлебнаш Хлеб Деревенский, Жареная Утка (Кожа не Съедена). Dinner: Вино Пино Гри (Grigio), Ferrero Mon Cheri. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Счет в счетчике каллорий's Weight History
|