Weigh In record (no journal entry) for 03 January 2020
|
68 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1191 kcal
|
Fat: 54.19g | Prot: 37.70g | Carbs: 151.63g.
Breakfast: Салат Мимоза. Lunch: Финик, Малиновое Варенье, Сырники. Dinner: Яблоко Зеленое. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanaskd's Weight History
|