Weigh In record (no journal entry) for 03 January 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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906 kcal
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Fat: 30.29g | Prot: 34.20g | Carbs: 124.83g.
Breakfast: Капучино, Галичина Молоко 1%, Гречка Отварная. Lunch: Фаршированный Перец, Макароны Отварные. more...
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Gaining 4.9 kg a Week
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