Weigh In record (no journal entry) for 03 January 2020
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66.8 kg
Lost so far: 6.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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186 kcal
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Fat: 3.90g | Prot: 4.40g | Carbs: 37.10g.
Breakfast: Eti Form Kepekli Çubuk Kraker. more...
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Losing 0.2 kg a Week
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cerenaydogdu's Weight History
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