Weigh In record (no journal entry) for 03 January 2020
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63.8 kg
Lost so far: 19.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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532 kcal
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Fat: 26.71g | Prot: 16.23g | Carbs: 55.93g.
Breakfast: Lay's Чипсы, Чай с Сахаром, Яйцо Куриное, Хохланд Творожный Сыр с Зеленью, Край Каравай Хлеб Финский. more...
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Losing 0.7 kg a Week
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x_tinochka070's Weight History
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