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ne yılbaşıymış arkadaş😡😡😡
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102.3 kg
Lost so far: 20.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1495 kcal
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Fat: 38.60g | Prot: 78.39g | Carbs: 216.24g.
Dinner: Yoğurt, Tam Buğday Ekmeği, Mercimekli Bulgur Pilavı, Çoban Kavurma. Snacks/Other: Çiğ Köfte. more...
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Losing 3.5 kg a Week
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 Comments
Bu hafta gider ablacım, pes etmek yok
03 Jan 20 by member: zeynona
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Abla yok pes ettigimden değil. Sinir oldum gitmiyo
03 Jan 20 by member: alper kaya06
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alper kaya06's Weight History
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