Weigh In record (no journal entry) for 03 January 2020
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1156 kcal
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Fat: 54.30g | Prot: 36.64g | Carbs: 135.92g.
Breakfast: Магнит Сыр Маасдам, Пятерочка Яйца, Сахар. Lunch: Абрикосовые Джемы и Варенья, Велес Сало Белорусское, Жареный Картофель. Dinner: Тёма Творожок с Грушей. more...
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Gaining 3.5 kg a Week
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arutyunova-2004's Weight History
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