Weigh In record (no journal entry) for 01 January 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1423 kcal
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Fat: 38.30g | Prot: 85.50g | Carbs: 101.38g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Chandon Vinho Branco Espumante Demi Sec, La Vita Salada Verde, SACIA Filé Mignon à Parmegiana, Congelados da Sônia Bobó de Camarão, Swift Bife de Alcatra. Snacks/Other: Yakult Yakult. more...
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Gaining 0.1 kg a Week
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victorpll's Weight History
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