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Juiced all day, except for dinner. I had a vege dinners all week. Lots of roasted cauliflower & brussel sprouts
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94.2 kg
Lost so far: 2.4 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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2887 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Standing - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.2 kg a Week
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