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음. 정체기군.
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53 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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3773 kcal
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Fat: 112.83g | Prot: 119.42g | Carbs: 334.15g.
Breakfast: GS25 불고기샌드위치, 스타벅스 (Starbucks) 카페라떼 (Tall0, 두부샐러드, 방울 토마토, 참치샌드위치. Lunch: 아메리카노, 닭가슴살샌드위치. Dinner: 고디바 초콜릿, 고디바 밀크 초콜릿 커버드 프레즐, 맥주 맥주, 훠궈. Snacks/Other: 잭프루트. more...
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steady weight
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 Comments
03 Jan 20 by member: ○김블리○
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저도 2~3주 정체기요...같이 힘내요~~!!!!!!
04 Jan 20 by member: Steadybear
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