Weigh In record (no journal entry) for 03 January 2020
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72.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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485 kcal
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Fat: 18.00g | Prot: 8.25g | Carbs: 72.75g.
Breakfast: 4 Сезона Клюква Замороженная, Доширак Доширак Говяжий. more...
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Losing 4.2 kg a Week
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says.bodyy's Weight History
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