Weigh In record (no journal entry) for 03 January 2020
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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375 kcal
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Fat: 13.15g | Prot: 42.01g | Carbs: 25.86g.
Breakfast: Prochiz Cheddar Cheese. Lunch: Garam, Royco Royco Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Kem Chicks Sayur Toge, Buncis, Wortel. Dinner: Nestle Cerelac Beras Merah. Snacks/Other: Rambutan. more...
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Losing 1.4 kg a Week
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bellabluebell's Weight History
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