|
Dificil esse retorno pós festas, bem acima do peso, mas bora lá 🙏🙏✌️✌️
|
58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
190 kcal
|
Fat: 0.36g | Prot: 5.47g | Carbs: 48.87g.
Dinner: Abóbora Cabotia. more...
|
Gaining 0.6 kg a Week
|