Weigh In record (no journal entry) for 02 January 2020
|
72.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
2517 kcal
|
Fat: 150.96g | Prot: 131.16g | Carbs: 167.95g.
Dinner: Anchieta Amendoim , Serra Negra Queijo Minas Frescal Light, Perdigão Salsicha Hot Dog, Aurora Salsicha, Seara Presunto Cozido, Ovo Mexido. Snacks/Other: Mamão Papaia, Nestlé Iogurte Natural Desnatado, Sadia Mortadela Defumada, Banana Prata. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iza_Crist's Weight History
|