fundacpnii's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

1275 kcal

Fat: 39.74g | Prot: 25.68g | Carbs: 205.84g. Breakfast: Bulgur Çorbası. Lunch: Tuzlu Kurabiye, Ülker Kekstra. Dinner: Sebzeli Noodle, Berrak Acı Biber Turşusu, Beyaz Ekmek, Pirinç Pilavı. more...

1890 kcal

Exercise: Sleeping - 5 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 18 hours and 30 minutes. more...

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fundacpnii's Journal, 12 Mar 19

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fundacpnii's Weight History