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plateau!!
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115.7 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2050 kcal
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Fat: 112.00g | Prot: 95.00g | Carbs: 163.00g.
Lunch: Great Lakes Cheese Shredded Mild Cheddar Cheese, Kirkland Signature Fully Cooked Bacon, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Marketside Chicken Pesto Flatbread. Snacks/Other: McDonald's Chicken McNuggets (10 Pieces), Butter Kernel Cut Green Beans, Cheetos Natural White Cheddar Puffs, Mozzarella Fresca Fresh Mozzarella, Hormel Original Pepperoni Slices, Cheetos Natural White Cheddar Puffs. more...
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3407 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Housework - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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dutch107's Weight History
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