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Fuck😩
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145.9 kg
Lost so far: 7.6 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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461 kcal
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Fat: 12.44g | Prot: 35.83g | Carbs: 44.87g.
Breakfast: Kaffee mit Milch, Billa Rote Früchte Frühstück. Lunch: Geflügelhof Putengrillies, Freshona Festtagsgemüse, Freshona Zarte Mischung. Dinner: Kaffee mit Milch. more...
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Gaining 0.9 kg a Week
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Goldrush13's Weight History
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