Weigh In record (no journal entry) for 02 January 2020
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65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1121 kcal
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Fat: 51.66g | Prot: 49.29g | Carbs: 123.54g.
Breakfast: Yeşil Zeytin, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Lor Peyniri. Lunch: Ceviz, Süt, Kırmızı Lezzetli Elma, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli. Dinner: Kepekli Ekmek, Zeytinyağlı Börülce, Ev Yapımı Yoğurt. Snacks/Other: Ceviz, Beyaz Leblebi, Kuru İncir. more...
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Losing 1.2 kg a Week
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fatmazelll's Weight History
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