😱🙈
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1544 kcal
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Fat: 74.57g | Prot: 37.75g | Carbs: 175.39g.
Breakfast: Nudossi Nuss-Nougat-Creme, Coppenrath & Wiese Baguette Brötchen. Lunch: Milbona Knoblauchbutter, Soljanka mit Fleischwurst, Baguette. Dinner: Dr. Oetker Mousse Au Chocolat, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Baguette, Milbona Knoblauchbutter, Coppenrath & Wiese Baguette Brötchen. more...
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Gaining 2.8 kg a Week
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