Weigh In record (no journal entry) for 02 January 2020
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53.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2391 kcal
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Fat: 109.43g | Prot: 95.72g | Carbs: 252.13g.
Breakfast: 동치미, 해표 더 고소한 김 재래김, 김치, 계란북어국, CJ 흑미밥 작은공기. Lunch: 삼겹살, 쌈무, 짬뽕국, 이마트 단호박샐러드, 밥. Dinner: 김치말이국수, 풀무원 단호박 샐러드, 소떡소떡. Snacks/Other: 크리스피크림 (Krispy Kreme) 오리지널글레이즈드. more...
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Gaining 0.5 kg a Week
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haenara97's Weight History
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