Weigh In record (no journal entry) for 02 January 2020
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63.5 kg
Lost so far: 3.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1750 kcal
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Fat: 63.33g | Prot: 67.63g | Carbs: 215.78g.
Breakfast: Nespresso Espresso. Lunch: Blue Band Roomboter, Plus Wit Brood, AH Champignons, Zwagerman Chorizo, Jumbo Rucola, Jumbo Cheddar. Dinner: AH Citroensap, Plus Gegrilde Procureur, AH Biologisch Rode Paprika, AH Zilvervliesrijst, AH Biologisch Bleekselderij , Sishado Pikant Marinade. Snacks/Other: AH Basic Volle Melk, Quaker Cruesli Nut Mix, Crystal Clear Sparkling Cranberry, Douwe Egberts Koffie. more...
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Gaining 0.2 kg a Week
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Linda_93's Weight History
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