Weigh In record (no journal entry) for 02 January 2020
|
64.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1696 kcal
|
Fat: 98.09g | Prot: 54.19g | Carbs: 158.98g.
Breakfast: Груша, Белый Хлеб, Ашан Гранат, Салат Крабовый, Бековский Ирис, Мандарины, Сахар. Lunch: Lindt Молочный Шоколад, Лента Куриная Отбивная в Сыре. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|