helcioneto's Journal, 02 Jan 20

Foco no peso....
120.9 kg Lost so far: 18.7 kg.    Still to go: 30.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:
78 kcal Fat: 0.23g | Prot: 0.16g | Carbs: 19.57g.   Breakfast: Cafezinho. more...
19 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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helcioneto's Weight History


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