Weigh In record (no journal entry) for 02 January 2020
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68 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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600 kcal
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Fat: 26.89g | Prot: 22.06g | Carbs: 71.34g.
Breakfast: Макароны, Жареная или Запеченная Курица, Шпроты, Салат Цезарь с Курицей. Lunch: Roshen Конфеты Ромашка. Dinner: Хурма. more...
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Gaining 4.0 kg a Week
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julius_carota's Weight History
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