Weigh In record (no journal entry) for 02 January 2020
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108 kg
Lost so far: 17.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1597 kcal
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Fat: 10.45g | Prot: 213.45g | Carbs: 161.54g.
Lunch: Escalope de Poulet, Casino Farfalles, Myprotein Impact Whey Isolate White Chocolate Flavour . Dinner: Delisse Fromage Blanc 0%. Snacks/Other: Myprotein Hydrolysed Collagen Protein, Myprotein Impact Native Whey 95. more...
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Losing 1.1 kg a Week
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AlphaJeremie's Weight History
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