Weigh In record (no journal entry) for 02 January 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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582 kcal
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Fat: 22.53g | Prot: 53.68g | Carbs: 39.15g.
Breakfast: АТАК Яблоки Флорина. Lunch: Лапша, Куриное Филе Вареное. Dinner: Finn Crisp Garlic Thin Crispbread, Кезский Сырзавод Сыр Костромской 45%. more...
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Gaining 0.4 kg a Week
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SonchittaM's Weight History
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