Weigh In record (no journal entry) for 02 January 2020
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60.8 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1360 kcal
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Fat: 65.61g | Prot: 43.05g | Carbs: 113.85g.
Breakfast: Ei, Ciabatta. Lunch: Ciabatta, Boni Kipfilet Ovengebakken. Dinner: Heinz Tomato Ketchup, Burger King Crispy Chicken Salad. Snacks/Other: Everyday Mascarpone, Zandkoek, Alpro Soya Yoghurt Natuur, Kiwi, Cava, Carrefour Pralines, Zandkoek, Everyday Mascarpone, Soy Pro Ongezoete Sojamelk, Cava. more...
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Losing 1.2 kg a Week
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ChelseaStrvtn's Weight History
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