Weigh In record (no journal entry) for 08 March 2013
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87.5 kg
Lost so far: 10.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 8.95g | Prot: 21.48g | Carbs: 58.56g.
Breakfast: English Muffin with Ham and Cheese Sandwich. Snacks/Other: Bananas, Cheese Heads Light String Cheese Sticks, Diet Pepsi (Can). more...
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Losing 0.6 kg a Week
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jen_mattb's Weight History
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