Weigh In record (no journal entry) for 02 January 2020
|
67.8 kg
Lost so far: 13.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
215 kcal
|
Fat: 7.50g | Prot: 10.80g | Carbs: 26.84g.
Breakfast: Леовит Champ! Protein Bar Nuts, Пискаревский Молоко 2,5%, Кофе. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksyunyata's Weight History
|