Weigh In record (no journal entry) for 02 January 2020
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65.8 kg
Lost so far: 2.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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453 kcal
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Fat: 17.32g | Prot: 13.42g | Carbs: 65.20g.
Breakfast: Сахар, Parmalat Молоко 1,8%, Американо, Победа Горький Шоколад 72% Какао, Банан, Геркулес Овсяная Каша на Молоке. more...
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Gaining 5.3 kg a Week
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