Weigh In record (no journal entry) for 02 January 2020
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1465 kcal
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Fat: 85.44g | Prot: 77.37g | Carbs: 100.13g.
Breakfast: Помидоры, Ермолино Сосиски Сливочные, Овсяноблин. Lunch: Селедка под Шубой, Гороховый Суп, Мясо по-Французски. Dinner: Салат Крабовый, Круглый Год Хлебцы Хрустящие, Суп Куриный с Вермишелью. Snacks/Other: Мандарины. more...
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2319 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 1 hour, Hiking - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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plyarpa1's Weight History
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