Weigh In record (no journal entry) for 02 January 2020
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58.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1079 kcal
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Fat: 50.90g | Prot: 66.49g | Carbs: 83.95g.
Breakfast: Finn Crisp Сухарики Бородинские с Кориандром, Востряково Филе Классическое из Индейки, У Палыча Салат Свекольный с Черносливом, Gartenz Айвар. Lunch: Перепел. Snacks/Other: Обычные Блины. more...
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Gaining 3.2 kg a Week
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